9 Fitness Australia CECs

group boxing sessions at Real Results Fitness Academy

Group Boxing Sessions

Get the confidence to plan many weeks of exciting and creative sessions for your fitness business.

7 Fitness Australia CECs

unique fitness instruction at Real Result Fitness Academy

Battle Rope & Kettle Bell

We will offer you many different session plans and formats so you can design and develop exciting group programs.

Build Your Business

building your fitness business at Real Result Fitness Academy

Build Your Business

Gain valuable business and marketing advice to help you build your business.

Creative Group Fitness Sessions CEC Courses from $199

Creative Boxing Sessions for PTs and Group Trainers: Sat 30th October 2021 Sydney

HIIT and Circuit Training for the Results Driven Client: Sat 20th November 2021 Sydney

Real Results Fitness Academy Offers Two Great Courses for PTs

Want to have the confidence to plan many weeks of EXCITING and CREATIVE sessions for your fitness business and gain some valuable business and marketing advice? Then Creative Battle Rope, Kettlebell and Interval Training Sessions is for you!

  • Learn how to program months of exciting sessions using a wide variety of the latest gear
  • Learn how to program time based sessions using both traditional/ latest equipment and bodyweight exercises
  • Learn how to structure a run club for your business that will have a cult following
  • Learn the secrets of planning the perfect 45 minute interval session that will challenge the athlete yet be suitable for the novice client.

Real Results Fitness was started by Personal Trainers Sean Connell and Nathan Barry in 2009 and has created a niche following in Sydney by creating and continually developing small group exercise sessions. Most of the techniques you will learn in this program are unique and we will offer you many different session plans and formats so you can design and develop exciting group programs for many years to come. The session formats will include unique time based sessions (which are great for setting a competitive culture in your group) as well as strength, circuit, running and plyometric sets.

All the session types you learn here can be carried out indoors and outdoors. During this course we will go through what we believe you need to create a successful fitness business and even give you some creative marketing tips to take back to your own business.

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Course 1: HIIT, Kettlebell, Rope and Circuit Training

The aim of this course is to enable you to conduct a safe yet effective training session for many different levels of participants using a wide array of gear.

By the end of Creative Battle Rope, Kettle Bell and Interval Training Sessions you will have enough knowledge to plan months of fun, creative and safe indoor and outdoor fitness sessions. By completing this course you will have permission to use the below formats in your business. You will learn these formats during the course.

  • Enduro (Elite Session)
  • 3RM (Intermediate)
  • Basecamp (Beginner)
  • 40/20 (Beginner)

We will also give you some great tips on how to create a successful group fitness business and ideas you can take into your own gym or park.

The course runs from 11:30am-4pm on various dates in 2019/20 at Victoria Park Health Club, Camperdown Sydney.

Course 2: Boxing Sessions for Personal Trainers

Learn how to add a boxing session to your PT business that will give you new customers, be awesome for retention and have your clients looking forward to their next boxing session.

This CEC course is unique because it combines traditional combinations with boxing games and routines that will be both new and exciting to your clients.

By the end of this course you will be able to safely conduct a group boxing session and able to instruct teaching your clients proper technique for:

  • Pad holding
  • Varied boxing combinations
  • Use of kick shield & round pads

You will also be shown different routines that have names such as speed dating and gladiators. Names we have created ourselves to give our sessions atmosphere.

The course runs from 11:30am-4pm on various dates in 2019/20 at Victoria Park Health Club, Camperdown Sydney.


Complete your details below and make your payment online to secure your place on our next course.


COURSE   Price

HIIT, Kettlebell, Rope and Circuit Training:

$ 199

Boxing Sessions for PTs:

$ 249


Refund policy
Participants that cannot make a date they booked in for can change to another date once free of charge. No refunds will be offered.

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